What is CPR, and How to Learn More About This Life Saving Skill?

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Dr. Manish Aggarwal Senior Consultant & Head Interventional Cardiology

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 What is CPR, and How to Learn More About This Life Saving Skill?

In an emergency, seconds can mean the difference between life and death. Knowing how to do CPR can be an empowering and essential skill that gives you the tools to save a life. Cardiopulmonary resuscitation (CPR) is one of the most critical emergency procedures, capable of helping someone in cardiac arrest stay alive until professional medical help arrives. By understanding the importance of CPR and learning the correct CPR position and technique, anyone can be prepared to respond in critical situations. Whether you’re a healthcare professional or someone who simply wants to be prepared, in this blog we will guide you through the essentials of CPR, why it matters, and how to get proper training from trusted medical sources.

steps to perform cpr

Let’s First understand CPR

Cardiopulmonary resuscitation, or CPR, is a life-saving technique used during emergencies when a person’s heart stops beating or they stop breathing. The main goal of CPR is to keep blood and oxygen circulating through the body, especially to the brain, which requires oxygen to prevent damage. CPR combines chest compressions and rescue breathing to maintain circulation until medical help arrives. Knowing how to do CPR can be the key to saving a loved one, a colleague, or even a stranger.

The importance of CPR cannot be overstated. Immediate CPR can double or even triple the chances of survival after a cardiac arrest. Given that a cardiac arrest can occur anywhere, from a home setting to a public place, having the skills to perform CPR can truly make a difference. Trained medical professionals at facilities like PSRI Hospital, known as the best cardiac hospital in Delhi, advocate CPR knowledge for the public due to its substantial impact on survival rates.

When is CPR Needed?

CPR is recommended in emergencies where a person:

  • Is not breathing
  • Has no pulse
  • Has suffered a severe trauma leading to loss of consciousness
  • Is unresponsive after a drowning incident or accident

In any of these situations, knowing how to do CPR and acting quickly can prevent severe brain damage or even death.

Step-by-Step Guide to Do CPR

Check Responsiveness and Call for Help

Tap the person and shout, asking if they are okay. If there’s no response, immediately call for medical help or have someone call for you. Look for a heart doctor near me to get the quick medical facility.

Begin Chest Compressions

Position yourself correctly in the CPR position with hands interlocked, one over the other, on the center of the chest.

Push hard and fast at about 100–120 compressions per minute. The compressions should be about 2 inches deep for an adult.

Open the Airway

Tilt the person’s head back and lift the chin up to open their airway. This step is critical for getting oxygen into the lungs.

Deliver Rescue Breaths (If Trained)

Pinch the nose shut and give two rescue breaths, watching for the chest to rise. This step can be bypassed if you’re not trained, continue chest compressions alone if unsure.

Continue CPR

Alternate between compressions and rescue breaths (if trained) until emergency services arrive or the person regains consciousness.

Remember it’s highly essential to receive certified training to ensure you are performing each step correctly.

Why Learning CPR is Essential?

Understanding the correct CPR position, techniques, and how to respond under pressure can increase survival rates and prevent further health complications. Trained specialists, such as those at PSRI Hospital, emphasize community CPR training because every minute counts in an emergency. Quick access to expert medical services, such as those offered by the best cardiologist in Delhi NCR, can be lifesaving, but an immediate response from a bystander is often the first line of defense.

Learning CPR from certified professionals ensures that you fully understand the techniques and can perform them effectively. At PSRI Hospital we provide CPR workshops, emergency response courses, and community training. The best cardiac surgeon in Delhi NCR and cardiologist in South Delhi often recommend that families and caregivers undergo CPR training, especially if they have loved ones with heart conditions.

What is the Correct CPR Position and Technique?

Here are the essential techniques and positions for effective compressions:

  • Place the heel of one hand on the center of the chest.
  • Keep your elbows straight and use your upper body weight to press down.
  • Aim for a compression depth of about 2 inches for adults.
  • Maintain a steady rhythm, aiming for 100–120 compressions per minute.

A heart specialist near me can also recommend training programs if you’re looking to learn in your local area.

Conclusion

At PSRI Hospital, we emphasize the value of CPR training for the betterment of the community. From understanding the importance of CPR to mastering the correct CPR position, our specialists are here to support your journey toward health and preparedness. Discover CPR training options and gain confidence in your emergency response skills. Ready to learn CPR? Take the first step towards being prepared with training from PSRI Hospital—where saving lives is always a priority.

FAQs

What does CPR stand for?
Ans. CPR stands for Cardiopulmonary Resuscitation, a life-saving technique used in emergencies to maintain blood and oxygen flow.

Why is CPR so important?
Ans. The importance of CPR lies in its ability to keep vital organs alive during a cardiac arrest, significantly improving survival rates.

Can anyone learn CPR?
Ans. Yes, anyone can learn CPR. Many hospitals and healthcare providers offer training, including cardiologist in South Delhi clinics and facilities like PSRI Hospital.

Is CPR different for children and adults?
Ans. Yes, the technique and compression depth may vary. For adults, aim for about 2 inches in depth, while for children, it’s generally about 1.5 inches.

Where can I get CPR-certified in Delhi?
Ans. For certification, consider training at a reputable facility like PSRI Hospital, recognized as the best cardiac hospital in Delhi.

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