15 Ways You May Be Hurting Your Joints

Often, you might be wondering what makes your joints hurt so much. Joint pain is one of the most common skeletal issues people have to deal with at present. Whether you have suffered a massive injury in the past weeks or the synaptic fluid has dried up completely in the knee cap, there are several causes due to which you can suffer from joint pain.

As most people need a clear idea about the causes of joint pain, we have listed the fifteen major reasons in the following article. This will give you enough knowledge to identify the root cause of the excruciating pain you feel without visiting the doctor now and then.

1. Rheumatoid Arthritis

One of the main causes of joint pain is rheumatoid arthritis. It is a condition where the bones forming the joint inflames and causes severe pain. It also leads to bone deformation if the condition is allowed to persist for a long time.

2. Lack of Serum Calcium

When your body does not receive the appropriate amount of dietary calcium concentration, the bones weaken, causing excruciating pain in the joints. The major affected joints are the knees, ankle, pelvic girdle, and shoulder. Doctors usually opt for a serum calcium blood test to check the calcium level. If your body is deficient, you will suffer joint pains.

3. Osteoarthritis

Another common cause of joint pain, especially in the synovial joints, is osteoarthritis. It is a degenerative disease where the fluid dries up completely, increasing the joint friction between the bones. As a result, the top layer of cartilage suffers wear and tear, over time exposing the bone and making them more fragile.

4. Injuries to the Bone

If you are wondering why my joints hurt, the probable reason might be an injury to the bones sustained recently. It can be due to an accident, a hard collision, etc. For example, if you fall badly and hurt your knees, you will continue to feel the pain for the upcoming weeks due to the trauma your bone sustained.

5. Dried Synaptic Fluid

The synovial fluid acts as a lubricant in the synovial joints, like your knees. It reduces the friction between the femur, tibia, and fibula. However, if the fluid dries up, the friction between the bones increases, causing immense joint pain and reducing your mobility greatly.

6. Fracture at Joint

Another cause for which you might suffer from joint pain is a fracture at the spot location. For example, if you accidentally twist your hand, the chances of joint fracture will be at the shoulder girdle or the elbow joint, leading to pain.

7. Bone Trauma

Although many people believe that bones suffer from trauma due to an accident or collision, that is not always the case. Sometimes, when you strain your muscles immensely, the effect is felt in the associated joint, thereby leading to excruciating pain.

8. Bone Cancer in Joints

Bone cancer at the joints can also cause a lot of pain. It is chronic pain and doesn’t disappear because cancer is supposed to be a terminal disease. Although doctors prefer chemotherapy and radiation therapy to alleviate the pain to some extent, you cannot expect the aches to go away completely.

9. Injuries During Exercises

Another common reason you can suffer from joint pain is when your bones sustain an injury. For example, the shoulder joint can sustain an injury when you are trying to lift weights.

10. Dislocation of the Joint

Although rare, dislocation of the joint can also answer your question of why my joints ache so much. It usually happens when you are involved in an accident or sustain a massive injury. It can be treated with plaster, and in extreme cases from surgeries.

11. Gout

Gout is a medical condition when the finger and toe joints inflame and cause sharp, shooting pain. You can often see the joints swelling up, causing pain when you try to move your fingers or toes.

12. Psoriasis Arthritis

People suffering from skin diseases known as psoriasis can sometimes suffer from psoriasis arthritis. It is a condition where the bone tissues harden and inflame, causing intense aches, especially when you try to move the joint.

13. Polymyalgia Rheumatica

This is a condition where multiple joints are affected by fibromyalgia simultaneously. Here, the RA factor does not increase more than its upper threshold, which is why we cannot term it rheumatoid arthritis.

14. Spinal Slip Discs

If you have sustained an injury in your lower back, there is a high chance that some spinal discs have slipped, causing nerve compression and excessive pain in the vertebral joint.

15. Frozen Joints

Last but not least, the frozen joint is another cause of pain. The joint freezes due to a lack of mobility or excessive pressure on the bones for a prolonged time.

Conclusion

In this article, we have shared the major fifteen reasons for what makes your joints hurt. If you are suffering from any of the above ailments, it is best to consult any experienced orthopedic surgeon in Delhi. However, along with qualified doctors, if you are looking for advanced treatment with the latest types of equipment you can walk into PSRI hospital, meet the specialist and ensure peace of mind.