How Can You Manage Hip Pain Without Surgery

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Dr. Madhujeet Gupta Senior Consultant Pain Physician

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 How Can You Manage Hip Pain Without Surgery

Hip pain raises several questions about surgery. Many times people visit doctors with a concern about hip pain treatment. But it is not always the way to treat the pain. There are various methods other than treatment that can help you get rid of the pain.

Introduction

You look for treatment when the pain does not go away with the time. It may be the time to look for a hip specialist. Numerous patients have successfully managed o cure their hip pain without the surgery. The hip pain treatment can be evaluated by looking at the X-rays or MRI by the physician. Let’s look at some of the ways to reduce hip pain.

What is Hip Pain?

It is a common term used to describe the pain felt around the hip. The hip pain is usually felt near the hip but may be felt in the groin or thigh.

What Causes Hip Pain?

Some certain conditions or injuries may lead you to face hip pain. It includes:

Inflamed Tendons

It is one of the common causes of acute pain. It often occurs because of too much exercise. The condition is painful but cures within a few days.

Arthritis

It is the common cause of hip pain. There are several causes associated, including difficulty walking, pain, stiffness, and tender joints. Arthritis is categorised into the following:

  • Osteoarthritis (OA): It is age-related when you wear down the cartilage surrounding the joints.
  • Strain to a Joint: It is like a fracture that may cause strained arthritis.
  • Infectious Arthritis: It is because the infection harms the cartilage.
  • Rheumatoid Arthritis (RA): The immune system attacks the joints. Such a type of arthritis can destroy the joint of cartilage or bones.

Trochanteric Bursitis

It is a condition that occurs after the liquid-filled sac becomes inflamed. Several factors may cause Trochanteric bursitis, including overuse of the joints or posture problems and hip injury.

Hip Fractures

Hip fractures are regular. Such fractures in older people can make them suffer from osteoporosis, i.e., weakening of bones due to age or other factors.

When to Visit the Hip Specialist?

Connect with the doctor for the hip pain treatment if it lasts longer than a few days. You need to seek immediate consultation if the hip bleeds or if you see the exposed bone or muscle.

There are other factors too that need urgent attention. It includes:

  • Tenderness
  • Swelling
  • Warmth
  • Soreness
  • Redness

How to Diagnose the Hip Pain?

If the pain is related to arthritis, the doctor might ask you several questions, including:

  1. Does the pain increase each day?
  2. Does it affect your ability to walk?
  3. What symptoms made you realise that you need to look for hip pain treatment?

Walk around to let the doctor see the hip joint moment of both normal and abnormal hips and compare the two.

The doctor will ask for both fluid and imaging tests to know whether are you dealing with arthritis or not. Fluid tests include:

  • Blood Samples
  • Urine Sample
  • JointFluid Sample

Imaging test includes:

  • CT scans
  • X-rays
  • Ultrasounds
  • MRI scans

Alternative Hip Pain Treatment

Hip pain is nothing but a short-time annoying pain. But in some cases, it can be a sign of a health problem. If you are in mild to moderate hip pain, you can try the below-listed home remedies. It includes:

Over-the-Counter Pain Relievers: In mild pain, always reach out to the medical store and ask for the prescribed pain reliever suggested by the doctor.

Rest: Many times resting is the best hip pain treatment you can always look for.

Cold or Heat Treatment: Treating the hip with cold or heat can help you revive from the pain fast. You can wrap an ice pack in a towel and ice up your hip. Even a warm shower can help a lot.

Stretch: Sometimes, a few stretching exercises can help you get rid of the pain, especially the strain or a pinched nerve.

Treatments for Other Hip Related Pains

There are several hip-related pain we read above. A few home-based treatment professionals suggest hip pain treatment. It includes:

Muscle or Tendon Strain, Osteoarthritis, and Tendinitis

There are ways by which you can quickly cure the strain or tendonitis pain at home. Despite the above-written tips, you can use tai chi or yoga. These are the best exercises with gentle stretching and deep breathing for hip pain treatment.

Rheumatoid arthritis

You can get much relief if you are suffering from such pain. Specialists also recommend fish or plant oil supplements containing omega-3 fatty acids.

Conclusion

You saw that hip pain quickly goes away in a few days, if it’s mild or moderate. But there are certain factors that might increase the exposure of getting exposed to other hip-related pains. You also read about several home-based remedies that can help you get rid of mild hip pain. The hip pain treatment varies depending on what you are diagnosed with. If you are suffering for a little longer, you must seek a hip specialist.

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