Can Smoking Escalate Back Pain?

We have heard of many negative impacts of smoking, haven’t we? It’s a world known fact that smoking is injurious to health in ways unimaginable. However, explaining this to those who are addicted is like biting off more than you can chew.

While many are aware of the ill effects of smoking mostly related to lungs, skin etc. one may not be well versed with the fact that smoking can cause spinal degeneration and acute back pain. Quitting smoking can make your back feel better and relieve you of the constant pain.

THE CONNECTION?

Your cervical spine which is located in the neck is made up of bones called vertebrae. There is cervical disc placed in between the bones to absorb any shock to the spine. With routine wear & tear, the disc starts to shrink and degenerate thus resulting in chronic neck pain. These discs over time tend to develop cracks and tear, spreading the pain to arms, shoulders, hands etc. Persistent smoking is known to be one of the major accelerators of disc degeneration. Smoking even results in atherosclerosis and disorders of the disc.

HOW?

According to research, it is concluded that the brain circuit associated with pain interferes through smoking. There is a circuit connection between two brain regions: nucleus acumens and the medial prefrontal cortex. If the connection between these two regions is strong, then the person is less likely prone to pain. Smoking interferes with this connection, making the person prone to chronic back pain.

PRECAUTION

Quitting cigarettes is one of the best decisions to avoid back pain. Also, patients should indulge in regular exercise. Smoking generally leads to reduced cardiovascular capacity leading to decreased muscle strength, stamina, flexibility and function. In order to gain the lost vitality back, exercising is inevitable for a healthy and happy life.

Breath Healthily, Live Happily! Quit smoking and embrace the life you have been graciously granted with. We at PSRI, believe in giving the gift of new life to our patients. We offer state-of-the-art treatments for a vast orthopedic problem under the guidance of senior orthopedic surgeon and chairman of PSRI, Dr. Prakash P. Kotwal. Lead a worry-free life under his guidance.